It’s 9.00 PM – and the evening sun is so bright I need shades when eating my pre race dinner ☀️️😎🍓.

The forecast for tomorrow says ☀️☀️☀️. So I’m looking forward to a beautiful day in Vansbro during the Swedish championships over the half ironman distance. The race course is as beautiful as it gets. 

The race plan: Take it easy, enjoy and push it a bit at the end of the run – just for fun – …with a purpose. 

Race start 11.00 AM women, 11.30 men, 11.40 Masters, 11.50 open Class.

I start at 11.30 

BIB no 11

Follow live results at

http://vansbro-triathlon.r.mikatiming.de/2016/

Happy racing everyone who races. And to the rest: Have a great weekend!

/Calle