Etikettarkiv: Invictustravel

What’s your Rest-and-recover strategy?

Publicerat den 31 januari, 2016 av triathletcalle

  Ups and downs, and higher up… Summarizing my January training: 30 h 30 min. i.e. not quite 8h/week. Rest and recovery sessions not included, so actually I would say it’s a false figure. Last Wednesday evening I had a … Fortsätt läsa →

Publicerat i Idrott, Ironman, recovery, Träning, Triathlon, Uncategorized | Märkt , , , , , , , , , , | Lämna en kommentar

Two guys meet in the athletes area after IM 70.3 World Championships in Zell am See.

Publicerat den 3 september, 2015 av triathletcalle

This is the conversation between two athletes who just finished the IM 70.3 WC in Zell am See. They end up sitting beside each other at the buffet in the athletes’ area and, as often happen, they start chatting about … Fortsätt läsa →

Publicerat i Uncategorized | Märkt , , , , , , , , , , , , | 2 kommentarer

”How winning is done – You. Just stronger put into practice”

Publicerat den 22 juli, 2015 av triathletcalle

Race report ITU Long distance world championship 2015 ”Competitors beware! I might not beat you in training – but just you wait ’til race day” Citated är ett klipp från mitt inlägg på Sub9Top10 daterat den 15 april i år. … Fortsätt läsa →

Publicerat i Idrott, Ironman, mental träning, personlig utveckling, Tävling, Triathlon, Uncategorized, vinnarskalle | Märkt , , , , , , , , | 2 kommentarer