Månadsarkiv: mars 2018

Optimising your training – the art of separating right thing from right way.

Last weekend the schedule said: Fri swim 3 k and a gym session, Sat 4 h bike followed by 30 min brick run. Sun 28 k run. This weekend the schedule said: Fri swim 3.5 k and 15 km run, … Läs mer

Publicerat i Ironman, mental träning, Träning, Triathlon, Uncategorized | Märkt , , | 1 kommentar